There are many negative myths about seniors and aging that exist in our society today. While some myths hold some truth to them, there...

The number of senior Americans who are being diagnosed with Alzheimer’s disease and dementia is declining. According to one study,...

About One in ten people in the United States, age 65 and older, currently has Alzheimer’s or dementia. Changes in the brain due to...

As we age, our bodies change. Seniors eat differently and require a different level of nutrition than they did as younger adults. Let’s...

Omega-3 fatty acids are essential for humans. Consuming the proper amounts of omega-3s helps to lower your risk of coronary heart disease...

My friends at Country Cottage in Lawrenceburg, a part of the Cottage Senior Living Group, have graciously allowed me to share posts from...