The Benefits of Journaling about Your Life as a Senior
Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life...
Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life...
When caring for a loved one who has Alzheimer’s or dementia, behavior can be one of the most difficult parts of the daily journey. It’s...
There are many negative myths about seniors and aging that exist in our society today. While some myths hold some truth to them, there...
While we cannot reverse the aging process, it is possible to make a few changes to your daily routine in order to ensure that you live...
Writing down your life’s story can be helpful to both you and your loved ones. There are several benefits to keeping track of your life...
However unlikely, it is always a good idea to be properly prepared for any emergency, such as an emergency room trip. In the event of a...
According to the 2017 Genworth Cost of Care Survey, a private, one-bedroom, single occupant unit in an assisted living community costs a...
Americans hoping to fund their post-work years on an average Social Security check of $1,410 a month may want to rethink their retirement...
It was her worst nightmare. Karen’s Aunt Marge was in the Emergency Room, and Karen was in the ER waiting room after a midnight phone...
Currently, people ages 65 and older make up a little less than 9 percent of the population worldwide. A new report commissioned by...
It’s no secret that choosing to eat healthy can—along with just generally making you feel better— help to prolong your life. Many seniors...
About One in ten people in the United States, age 65 and older, currently has Alzheimer’s or dementia. Changes in the brain due to...
About half of Americans over 60 have completed some form of advance directives. Studies have shown that those who do outline a plan of...
Making the decision that it’s time for your senior parent to stop living alone can be difficult. The signs that there is a problem can be...
As we age, our bodies change. Seniors eat differently and require a different level of nutrition than they did as younger adults. Let’s...
Volunteering is a great way for seniors who are physically and mentally able to support their communities and give back. Many local...
Advances in technology in the past few decades have allowed us to monitor ourselves and others. These advances have given us the ability...
One of the best things anyone can do for their health is to walk and walk often. A new study found that running or walking 15 miles a...
Sometimes, it’s hard for those closest to us to recognize when it’s time for a change, and it can be harder still for our loved ones to...
As we age, our bodies change. We lose some of our physical abilities, and our responses to certain things become slower. Loss of hearing...