While we cannot reverse the aging process, it is possible to make a few changes to your daily routine in order to ensure that you live...

The parent-child relationship is pretty well defined. Children generally don’t advise their parents. It’s the other way around. However,...

One of the best things anyone can do for their health is to walk and walk often. A new study found that running or walking 15 miles a...

When you’re devoting so much time and energy to caring for Mom, it can be easy to let your own health and wellness take a backseat. But...

My friends at Country Cottage in Lawrenceburg, a part of the Cottage Senior Living Group, have graciously allowed me to share posts from...

It’s instinctive to want a map. Where’s the next turn? It’s a human thought pattern. After we find out that a loved one has Alzheimer’s...

A successful business owner with a large estate passed away in 1976. He had grown up in Texas, moved to California and also lived for...